These are some excellent starting points, with the caveat that we are all works in progress, as is the journey into a deeper understanding of gender identity. Best practices involve continuing to learn and grow, allowing curiosity and connection to guide you.
The CARE assessment, by Dr. Amy Banks, is a practical way to apply Relational-Cultural Therapy to your life by answering 20 short questions.
Supported Vulnerability is a foundational concept in RCT. It refers to the conditions that allow emotional risks within a relationship, trusting the other person to respond with empathy and acceptance.
BCC started accepting insurance in an effort to be both sustainable and accessible. Prior to accepting insurance, we used a sliding scale model, but we found the sliding scale model either didn’t go low enough to be truly accessible, or it didn’t allow us to pay our clinicians a living… Read More »Using Insurance for Mental Health Services
Amy Banks, MD, was 17 when her father was murdered while visiting NOLA for a conference– Isaac Knapper was 16 when he was wrongfully arrested and quickly convicted of the murder. They’ve come together to share their journey.
The story Amy and Isaac bring is accessible to a wide range of people who are just beginning to explore systemic issues with our justice system. Maureen Walker will be offering cultural context to bring us more deeply into Amy and Isaac’s story, and Luci Englert McCean is emceeing the evening.
The Relational Cadre is a diverse group of humans who are invited to explore aspects of a central theme through the lens of Relational Cultural Theory (RCT). Using an unconference format, participants will be provided a prompt encompassing this year’s theme—Caring—that will be discussed in small breakout groups, sharing those… Read More »2022-2023 Cadre on Caring
We are tired. We need healing. It’s likely we’ve lost people, dreams, cherished ways of being, and not been held in our grief because we were all too busy surviving. Slow down. It’s impossible to rush wellness. Lean into each other. Allow ourselves to mourn together, to mutually hold each other. Trust that allowing mutuality leads to healing. We are in collective pain, and the antidote is messy, authentic, mutuality.
Standing just far enough away that your toddlers feels independent, just close enough to catch them should they tumble off the playset. Sitting quietly next to your weeping child. Researching pediatric mood disorders and scanning your family tree for clues about your teenager’s intense ups and downs. Packing a bag… Read More »I see you
This group includes expressive arts, (supplies provided by the BCC) relational skills, and specific stress management skills. Participants will leave with ideas on how to push back against peer pressure, managing difficult behaviors such as procrastination, getting better sleep, and identifying thought distortions.
