An image of our hexagon shaped cards, one with 5 jars surrounding a mixing bowl, and one with the text "Five Good Things" are benefits that comprise mutually growth-fostering relationships and include zest or delicious energy, increased empowerment, sense of worth, clarity, and a desire for more connection.

Five Good Things

A Growth Fostering Relationship is marked by the Five Good Things. Coined by Jean Baker Miller in her transformational book, Toward a New Psychology of Women. These are the qualities of a relationship that creates fulfillment and counters inauthenticity and inequity. They include:

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Fast, Shallow, Breaths

Fast, Shallow, Breaths

It’s a paradox. Our connection will help soothe our anxious brains, but it can’t work if it can’t first see what is there. The first work of that connection is seeing the anxiety/rage/discomfort/whatever and letting it be there. It can’t be trying to suppress, fix, or avoid it. But once we have that acceptance of what is, that authentic connection in the midst of struggle, there’s enough solid ground for calm to take root. We have to risk the fast shallow breaths to get to the good deep ones.

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a picture of a pink zinnia

Assuming Positive Intent

One of many things I love about my work is that I’m regularly challenged on ideas that I’ve held close for years. Sometimes this results in a recommitment to the foundational philosophy...

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Connecting This Week!

Hey friends, it’s cold out there, but we’ve got a warm building and fun activities to help connect caregivers and kids. On Tuesday, join us for Claytime with Connie, and on Wednesday we...

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child in front of sweet shop

Assuming Pro-social Intent

One of the key pieces of positive discipline is the idea of assuming positive intent. This means that no matter how your child behaves, you set your default interpretation to something positive.

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baby touching mirror

Helping with rough behavior

Babies don’t have the skills necessary to communicate or imagine consequences. Even when we understand what they are trying to say, we aren’t always able to meet their demands.

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