
Disruptive Empathy
Empathy is often imagined as stepping into someone else's shoes. Disruptive empathy asks us to notice what we may have to loosen before we can do that.
What is Disruptive Empathy?
Disruptive empathy asks us to listen to conflicting inner voices as we connect with others. When we listen—even to what we resist—we interrupt rigid certainty, widen our sense of who we can be, and strengthen our capacity for real relationship.
Applications in therapy
- Notice the therapist's conflicting inner voices without making the client manage them.
- Allow yourself to feel the client’s impact while staying anchored in your own experience.
- Stay curious when intention and impact differ; attend to culture, consent and safety
Applications in community
- Notice which story about "us" or "them" feels too important to question.
- Receive discordant information without erasing differences in history, harm, or power.
- Let listening influence action; do not demand education, disclosure, or unsafe contact.
Evolution of Disruptive Empathy
In much twentieth-century psychotherapy, empathy was described as a capacity located in the clinician: the therapist sought to understand the client's inner world and communicate that understanding. Carl Rogers, Heinz Kohut, and other theorists helped make empathy central to therapy, but the movement was usually unidirectional, from therapist to client.
The early Stone Center scholars treated empathy as more than a therapeutic technique. Beginning with Women and Empathy in 1985, Judith V. Jordan, Janet L. Surrey, and Alexandra G. Kaplan explored empathy as a complex relational capacity with cognitive and emotional dimensions. Jordan's 1984 paper Empathy and Self Boundaries challenged the assumption that mature people need firm, impermeable boundaries. She described empathy as requiring enough differentiation to recognize another person's difference and enough flexibility to be affected without losing one's own experience.
As the theory developed, the emphasis shifted from one person's empathic understanding to mutual empathy. Judith Jordan's 1986 work on mutuality described relationship as a process in which people both affect and are affected. In Empathy Revisited (1990), Jordan, Kaplan, and Surrey made the evolution explicit: empathy is mutual, active, and interactive. Mutual empathy is not an equal-time exchange of "I understand you, then you understand me." It is a quality of relational movement in which people can feel one another's responsiveness and participate in creating new understanding.
This shift became especially important in therapy. Jordan later explained that a therapist's empathy supports change when the client can experience relational efficacy - the sense that their presence and truth have an impact on the therapist and the relationship. Mutual empathy does not erase the therapist's greater role power or ask the client to provide care. It asks the therapist to be present, responsive, and open to influence while remaining responsible for clinical boundaries.
RCT's expanding attention to culture and power also changed how empathy was understood. Empathy can be blocked or distorted by cultural ignorance, controlling images, and social arrangements that allow dominant perspectives to define whose experience is credible. The question was no longer only, "Can I understand how you feel?" It also became, "What has shaped how I see you, what am I unable or unwilling to hear, and whose reality is the relationship organized to protect?"
Maureen Walker brought these relational and cultural threads together in her work on race, identity, and power. Her 2016 teaching materials paired empathy with receiving new or discordant information, curiosity, courage, compassion, and the capacity to hold contradiction. She also invited people to listen to all of their inner dialogue without treating any one as the whole truth. This made empathy not only movement toward another person, but also a practice of hearing what has been disowned, resisted, or protected within ourselves.
In When Getting Along Is Not Enough, Walker named disruptive empathy as a practice for transforming racialized relationships. She distinguished growth-fostering empathy from niceness and described it as a willing destabilization: loosening our attachment to familiar narratives about self and other so that surprise, complexity, and fuller humanity can enter. In later public writing, she organized the practice around three intentions - Awareness, Respect, and Compassion - and named courage, rather than comfort, as its anchor.
BCC's definition carries this history into an everyday relational practice. Listening to conflicting inner voices interrupts the fantasy that any of us speaks from one pure, settled position. When we can hear the voice that reaches for connection and the voice that resists it, certainty can loosen. We become more able to choose a response that is honest about power, open to influence, and capable of creating a more real relationship.

Questions
- What story about yourself or the other person feels important to protect?
- How are culture and power shaping whose experience feels credible, reasonable, or safe to express?
- What can you remain clear about while still allowing the relationship to change what you understand?
Relational Challenge
Choose a relationship or conversation where there is enough safety for a small experiment. On a page, complete two sentences:
1. The voice I lead with says...
2. The voice I resist hearing says...
The second voice may hold fear, defensiveness, shame, longing, uncertainty, or something that complicates your preferred story. Listen without treating either voice as the whole truth. You do not have to disclose everything you notice.

A distinguishing aspect of disruptive empathy is that it involves courage more than comfort. I make that distinction because conventional notions of empathy may evoke images of warmth, agreement, and harmony. Disruptive Empathy, in contrast, may be the portal to conflict, the space where new possibilities might emerge.