Downloadable Resources for RCT Circle Members

A line drawing of two people sitting next to each other; one is looking at the other, and the other is wearing headphones, sunglasses, and reading a book. The drawing illustrates the Relational-Cultural Theory concept, Strategies of Disconnection.

A worksheet on Strategies of Disconnection providing a framework for exploring.

five colorful food containers representing zest, empowerment, clarity, worth, and more connection being mixed into a bowl representing a growth-fostering Relationship, central to Relational-cultural theory

Assessment guide using the Five Good Things to structure

An image of an explorer discovering two hedgehogs looking at each other, representing the central relational paradox, a core idea in Relational Cultural Therapy

Exploring  your experience of the Central Relational Paradox

A picture of many melted candles of different colors with a clay sculpture in the middle of 4 humans holding hands in the air, representing a relational group session

Group agreements to get your relational group rolling

Downloadable Resources for Relational Group Members and supporters

An image of a fire alarm, representing the relational neuroscience explaining social anxiety in a downloadable clinical resource

A printable zine that helps explain anxiety in metaphor 

A drawing of two beings hugging in front of a giant sunflower, representing the Relational-Cultural Theory concept of Positive Relational Moment by Amy Banks, MD

Worksheet to help identify a positive relational moment for visualizations

Group Candles: a sculpture of 4 beings holding hands surrounded by melting colorful candles representing growth and healing through relational groups

Group Guidelines for people participating in relational groups

A drawing of the character Columbo from the television detective series, to match a poster in which he explains the necessity of connection as only Columbo can

A fun Columbo mini-poster on loneliness and connection

All members have access to our recorded visualizations! 

We have a variety of recorded visualizations available for all of the members in our plans. They rotate in and out, and some have been created by special request.

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