Save the Date!

Our second annual Relational Summit happens this September, here in Bloomington, Indiana. Preliminary schedule includes a poster session, Thursday evening, some in-depth RCT explorations on Friday and Saturday, and our keynote talk on Saturday evening. Harriet...
Fast, Shallow, Breaths

Fast, Shallow, Breaths

It’s a paradox. Our connection will help soothe our anxious brains, but it can’t work if it can’t first see what is there. The first work of that connection is seeing the anxiety/rage/discomfort/whatever and letting it be there. It can’t be trying to suppress, fix, or avoid it. But once we have that acceptance of what is, that authentic connection in the midst of struggle, there’s enough solid ground for calm to take root. We have to risk the fast shallow breaths to get to the good deep ones.

Help us paint!

Help us paint!

Help us paint our new office! Sunday, October 28 from 2:00-6:00, Friday, November 2 from noon- 8:00, and Saturday, November 3 from 11:00-6:00