Getting in the MUD
Growth-fostering relationships require a willingness to step into the unknown together. RCT provides tools and support to help couples lean into this messiness, understanding that vulnerability is a pathway to deeper connection.
Relational Parenting TGNC Kids
Avoiding a “Model Me” Disconnect In Relational-Cultural Theory (RCT), Maureen Walker’s concepts of “Model Me” and “Not Me” describe the internalized narratives we carry about who we believe we should be and who we believe we must never be. They are...
Neuroscience and Relational Wisdom
Countering Fear-Based Narratives with Relational Wisdom Fear is a powerful motivator. It fuels defensiveness, reinforces hierarchies, and creates division with ease. In a rapidly changing world, fear-based narratives like those promoted by figures such as Jordan...
Neuroscience for Connection
Connection, not control Neuroscience is a great tool for understanding human meaning-making. It helps us map our inner workings, offering insight into how our brains respond to stress, relationships, to exclusion, and more. But like the saying goes, neuroscience can...
Neuroscience and Therapy
Therapy isn’t about proving the validity of connection through science; it’s about creating growth-fostering relationships that honor our shared humanity. Neuroscience, when used thoughtfully, can help illuminate the path forward without overshadowing the relational wisdom that guides us.